Support
Support & Resources
Where to go for help beyond coaching
Kyanite Coaching offers coaching and support — not medical, psychological, or crisis care. If you're going through something more urgent than coaching can help with, please reach out to one of the services below. They're free, confidential, and here to help.
If You Need Someone to Talk To
Whoever you are, whatever your background, gender or identity — these services are for you.
SHOUT
Free, confidential crisis text support, if a phone call isn't right for you.
Text SHOUT to 85258 (24/7)Mind
Confidential emotional support and help finding local services, for anyone.
Call 0300 102 1234 (9am–6pm, Mon–Fri)CALM
Support if you're struggling, have lost someone to suicide, or are worried about someone else. Open to everyone.
Call 0800 58 58 58 (5pm–midnight, every day)Switchboard LGBT+
Confidential support around sexuality, gender identity and relationships, run by LGBTQIA+ volunteers.
Call 0800 0119 100 (10am–10pm, every day)ADHD UK
ADHD-specific support, community, and resources — run by people with ADHD.
Visit adhduk.co.ukPractical & Financial Support
If ADHD is affecting your work, there's practical and financial help available beyond coaching alone. These are official, free, government and NHS-run routes — not something Kyanite administers, but worth knowing about.
Access to Work
A UK government grant (up to £66,000/year) that can fund support like ADHD coaching, assistive technology, and workplace adjustments. Available whether you're employed, self-employed, or about to start work.
Check eligibility and apply at GOV.UK →NHS Right to Choose
If you're in England and facing a long local wait for an ADHD assessment, you have a legal right to ask your GP to refer you to a different NHS-commissioned provider — often with a shorter wait, and still free.
Read more on the NHS website →This page is for general information only and isn't a substitute for official guidance. Rules and funding amounts can change — always check GOV.UK or NHS.uk directly before applying.
Not sure where to start? You're welcome to get in touch and we can point you in the right direction.